Strength:
Clean and Jerk
Build To A Tough 3
Wod:
“Gretel”
10 Rounds
3 CJ (135/95)
3 Bar Facing Burpees
-Rest 3 Min-
For Time
30 Db CJ (50/35)
30 Burpees Over Db
30 Db CJ (50/35)
Strength:
Clean and Jerk
Build To A Tough 3
Wod:
“Gretel”
10 Rounds
3 CJ (135/95)
3 Bar Facing Burpees
-Rest 3 Min-
For Time
30 Db CJ (50/35)
30 Burpees Over Db
30 Db CJ (50/35)