Schedule
Note: We are open on sundays for open gym 11 am - 1 pm.
Childcare:
Monday thru friday : 9am and 5:30pm
SATURDAY: 10 AM

M

WOD
5:15a - 6:15a


WOD
6:30a - 7:30a



WOD
9:00a - 10:00a



WOD
12:00p - 1:00p



WOD
4:15p - 5:30p

WOD
5:30p - 6:45p

WOD
6:45p - 8:00p

T

WOD
5:15a - 6:15a


WOD
6:30a - 7:30a



WOD
9:00a - 10:00a



WOD
12:00p - 1:00p



WOD
4:15p - 5:30p

WOD
5:30p - 6:45p

WOD
6:45p - 8:00p

W

WOD
5:15a - 6:15a


WOD
6:30a - 7:30a



WOD
9:00a - 10:00a



WOD
12:00p - 1:00p



WOD
4:15p - 5:30p

WOD
5:30p - 6:45p

WOD
6:45p - 8:00p

T

WOD
5:15a - 6:15a


WOD
6:30a - 7:30a



WOD
9:00a - 10:00a



WOD
12:00p - 1:00p



WOD
4:15p - 5:30p

WOD
5:30p - 6:45p

WOD
6:45p - 8:00p

F

WOD
5:15a - 6:15a


WOD
6:30a - 7:30a



WOD
9:00a - 10:00a



WOD
12:00p - 1:00p



WOD
4:15p - 5:30p

WOD
5:30p - 6:45p

WOD
6:45p - 8:00p

S





WOD
8:00a - 9:00a

OLY
9:00 am - 10:00 am

WOD
10:00a - 11:00a

Open Gym
11:00a - 1:00p





Crossfit
Monday: 4:45am, 6am, 9am, 12pm, 3pm, 4:15pm, 5:30pm, 6:45pm
Tuesday: 4:45am, 6am, 9am, 12pm, 3pm, 4:15pm, 5:30pm, 6:45pm
Wednesday: 4:45am, 6am, 9am, 12pm, 3pm, 4:15pm, 5:30pm, 6:45pm
Thursday: 4:45am, 6am, 9am, 12pm, 3pm, 4:15pm, 5:30pm, 6:45pm
Friday: 4:45am, 6am, 9am, 12pm, 3pm, 4:15pm, 5:30pm, 6:45pm
Saturday: 10am
CarioBurn
Monday: 8am
Tuesday: 6pm
Thursday: 6pm
Friday: 8am
Saturday: 10am
OLY
Saturday: 9am