Get Started
Our Story
Schedule
Blog
STORE
Pricing
WOD
Contact

North Rim Crossfit

Get Started
Our Story
Schedule
Blog
STORE
Pricing
WOD
Contact
Ryan Hignell
June 20, 2021

Monday June 21st

Ryan Hignell
June 20, 2021

Strength:
Every 3 Min x5
3 Power Snatches

Wod:
30-20-10
Db Snatch (50/35)
Burpee Box Jump Over (24/20)

Rx+
30-20-10
Db Snatch (70/50)
Burpee Box Jump Over (30/24)

Newer PostTuesday June 22nd
Older PostSunday June 20th
Back to Top
North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

Member Forms | Privacy Policy | Get Started 

©2020 North Rim Crossfit | Development: jumblethink