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North Rim Crossfit

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Ryan Hignell
June 17, 2021

Friday June 18th

Ryan Hignell
June 17, 2021

Strength:
Back Squat
4, 3, 2, 1

Wod:
40-30-20-10
Wall Ball (20/14)
10-20-30-40
Toes to Bar

Newer PostSaturday June 19th
Older PostThursday June 17th
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North Rim Crossfit, 2954 California 32, Chico, CA, 95973, United States530-520-7520ryan@northrimcrossfit.com

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