Monday June 28th

Strength:
Back Squat
6, 4, 2

Wod:
For Time
60 Wall Balls (20/14)
40 Double Unders
20 Burpees
-Rest 1 Min-
40 Wall Balls (20/14)
40 Double Unders
20 Burpees
-Rest 1 Min-
20 Wall Balls (20/14)
40 Double Unders
20 Burpees